Metcons in the Military Shorter, more challenging workouts can produce greater combat efficiency for today's soldiers
- Written by: Eric Velazquez, NSCA-CPT on January 25, 2012
- Categories: Defense-Wide, Training
- Tags: Combat Fitness, US Military
Crowded schedules, limited equipment and an ever-evolving understanding of the athleticism of modern combat have precipitated drastic changes in military training methodologies. Forget about 90-plus leisurely minutes in a franchise …












